Emotional Health

Emotional Health

Group Discussion & Life Challenge

Use these notes as discussion prompts for your group, or in your personal time with God.

Connect:

Get to know each other. Connect, warm up to each other, fellowship.

Care:

Carry each other’s burdens. Share life’s challenges and practice Soul Care. Pray together.

Challenge:

1. Which area of you life gets the most support from you to be healthy? Physical, intellectual, emotional .. discuss your answer with the group.
2. Share with the group what makes you HALT the most? Is it hunger, anger, loneliness, tiredness?
3. The encouragement to the church in Ephesians 3 was to be “rooted,” what does that look like in your life today?
4. Which healthy habit will you act on and why?
5. Can you think of a healthy habit that is not on the list that you have, or think you should start, to help your emotional health as a follower of Christ? Share this with the group, or if you don’t have one try to come up with one as a group. Pray for each other’s emotional and mental health.

Clarify:

Does anyone need clarity on something? Are there any big God questions you are wrestling with?

Celebrate:
Celebrate life’s successes and God’s provision. Worship God’s presence. Time to brag about God.

Through the Bible in one Year

Join us in reading through the entire Bible in one year. Each day of this plan guides you through passages from both the Old and New Testaments, allowing you to see connections between the history of our faith, and the fulfillment of God’s redemptive plan. Readings average four chapters in length, so it is posible to do. When you use the YouVersion Bible App, you can even have the app read the Bible text to you – very useful when you are in the car or otherwise occupied with your hand.

All you need to do is click the link to the Bible Plan, which should lead you straight to the Bible app. Your two options are now (1) to read the plan on your own, one day at the time. Or (2) you can make it more fun and rewarding, by sharing the plan with one or more friends, and then even “Talk about it”.